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Wheat-Free Recipes
Seasonal Mom-a-licious Martini's: Fall Cranberry Balsamic Ginger Mint Martini
Seasonal Mom-a-licious Martini adds a splash of life to any day.
 
Lunchtime Lentil Soup

Don’t be intimidated if you have never cooked with lentils. These tiny legumes are full of flavor, nutrient dense and cook in just 15 minutes.

 
Guiltless Mashed Potatoes
Normally, mashed potatoes evoke thoughts of coziness, warmth, and comfort, but also indulgence and guilt! In this recipe, you get all the benefits of comfort food, but no guilt!
 
White Bean, Sage and Beef (or Lamb) Stew
whitebeanthumb.jpgThis savory, simple, and satisfying supper is a family favorite. Italian white beans or Cannellini beans are super high in manganese, fiber, and protein and combine easily with a variety of flavors.
 
Watermelon Margaritas
This delicious Watermelon Margarita recipe is refreshing during any season.
 
Ultimate Egg Salad
This savory, simple egg salad recipe is sure to be a surprise for your entire family.
 
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Featured Links:

Dr. Alan Greene, MD, FDAA
author, Raising Baby Greene
Dr. Sandy Newmark
Center for Pediatric Integrative Medicine (Tucson, AZ)